PinnedChris YatesGet The Ball Rolling To Understand Our Autism Adult In 30 Days, Guaranteed!I’m unashamedly going to be talking about how getting the right balance of the macronutrients Carbohydrates, Proteins and Fats for our…·2 min read·Feb 25, 2021----
PinnedChris YatesWhat should an inclusive health and fitness Facebook page include?Ideas & opinions2 min read·Sep 14, 2019----
Chris YatesFood, Drink and HormonesA big mistake that Parent and Professional Autism Adult Supporters make about motivating and moving safely would be thinking that we need…·3 min read·Sep 20, 2021----
Chris YatesACTIVITIES & EXERCISES?Another mistake that Parent and Professional Autism Adult Supporters make about motivating and moving safely would be thinking that:·2 min read·Sep 13, 2021----
Chris YatesHAVING FUN IN FITNESSIn my experience the 1st mistake that Parent and Professional Autism Supporters make about motivating and moving safely would be that:·2 min read·Sep 6, 2021----
Chris YatesTips for Establishing Communication in an Autism PartnershipThe first step is in our Autism Partnership is finding someone our Autism Adult is agreeable to partner with. It may be with ourselves, a…·2 min read·May 15, 2021----
Chris YatesToday’s Top Fitness Tip:How To Make Sure Every day Is A FUN, Anti-Anxiety And Beneficial Fitness Day Without Autistic Adult Inactivity.·4 min read·Mar 11, 2021----
Chris YatesHow Parents and Carers of Autistic Adults can avoid fatigue and improve recovery.Hello again…… Chris from Autistic Adults, Parents, Carers Fitness Community.·3 min read·Mar 8, 2021----
Chris YatesToday’s Top Fitness Tip:The TRUTH about how To Understand what our Autism Adult drinks, and avoid Inactivity·2 min read·Mar 2, 2021----